- Animasyon, Pelikula, Mga Salida, Mga Trailer sa Pelikula, Pagsalida sa T.V. (Mga Direktor, Producer, Mga Sinematograpo)
- Musika, Kalingawan, Music Awards
- Mga Hayop, Insekto, Binuhi, Mahigugmaon sa Hayop
- Sports, Football, Basketbol, Baseball, Hockey, Soccer, Paglangoy, Pangisda, Volleyball, Golf
- Pagbiyahe, Mga Baybayon, Estado, Lungsod, Mga Hotel, Mga Hitabo, Kalibutan sa Pagsaulog sa Bag-ong Tuig
- Dula, Birthday, holidays, Magic Tricks, Kalingawan, Pranks, Optical Illusions
- Mga Blog, Mga Komersyal, Mga Imbensyon, Mga Tawo, Mga Trabaho, Mga Himan sa Pagtrabaho, Katingad-an, Super Natural, Mga Rekord sa Kalibutan
- Komedya, Joke, Komedyante, Pranks
- Kalingawan, Hollywood, Show Biz, Celebs, Academy Awards (Oscars, Golden Globe Awards), Fashion, Mga Hulagway (Mga Litrato, Poses), Sayaw, Estatwa, Sculptor, Body Art
- Mga Krimen, Sibil, Kriminal, Mga Protesta, Torts, Trapiko, Korte Suprema (mga balaod), Bilanggoan, Prisuhan, Maayong Samaritano
- Giunsa, Edukasyon, Kasaysayan, Pag-instalar, Pag-ayo, Matematika, Medikal, Dentistry, Pagdasig, Mga Sinultian, Hunahuna (Pagtan-aw)
- Mga Sasakyan (Mga Salakyanan, Motorsiklo, Trak, Bus), Tren, Mga Hack, Pagpintura, Panglaba, Pagdetalye
- Mga Eroplano, Helicopter, Militar, Baril, Gubat, Nukleyar nga Reaktor, Nukleyar nga Armas, Skydiving(pako suit, Base Jumping)
- Mga Bangka, Barko, Yate, Naglayag nga Barko, Cargo Ship, Submersible Submarino, Jet Ski
- Mga Ad, Negosyo, Crypto, Marketing, Online nga Negosyo, Real Estate, Stocks, Federal Reserve/Kuwarta, Negosyo (Mga Tycoon, Eksperto)
- Kalig-on, Pagbug-at, Panglawas, Pag-ehersisyo, Yoga, Pag-ehersisyo, Kalig-on, Gahum, Calisthenics
- Kadagatan, Dagat, Suba, Lanaw, Sapa, Bagyo, Ulan, Niyebe, Bulkan
- Breaking News, Balita, Politika, Presidente, Unang Babaye, Linog, Sunog
- Gugma, (Flirting, Crush), Relasyon, Friendship, Romansa, Relationship Breakups, Single, Lonely, Divorce
- Healthy Foods, Regular Foods, Seafoods, Isda, Alimango, (Produced, Harvest, Manufactured foods)
Should Women Be Lifting Weights? | Women's Fitness
Amanda always gets these questions! Should women be lifting weights?
The answer if YES! Women should be lifting weights, if that's what they want to do.
When it comes to women's fitness, there are a ton of excuses that come up in our day to day lives that make women question if they should be picking up weights during their workout.
If you lift weights, you will get big and bulky.
If you lift weights , you will hurt yourself.
If you lift weights, you are not attractive.
And the list goes on and on!
----------------------------
0:00 - Intro
0:28 - Excuses Why Women Should Not Lift Weights
1:22 - Weight Lifting is Not Sexy for Female
2:39 - Girls Lifting Weights Can Hurt Women
4:06 - Women Weight Lifting Makes Big and Bulky
----------------------------
Need some help with your goals?
Contact Me
https://www.amandashulbabodycoach.com/
Connect on IG
https://www.instagram.com/amandashulba/
#AmandaShulba #BodyCoach #Fitness