- Animation, films, bandes-annonces de films, tournages télévisés (réalisateurs, producteurs, directeurs de la photographie)
- Musique, divertissement, récompenses musicales
- Animaux, insectes, animaux de compagnie, amoureux des animaux
- Sports, Football, Basket, Baseball, Hockey, Pêche, Volley-ball, Golf
- Voyages, Plages, États, Villes, Hôtels, Événements, Monde de célébration du Nouvel An
- Jeux, anniversaires, vacances, tours de magie, divertissement, farces, illusions d'optique
- Blogs, publicités, inventions, personnes, travailleurs, outils de travail, étranges, surnaturels, records du monde
- Comédie, Blagues, Comédiens, Farces
- Divertissement, Hollywood, Show-Biz, Célébrités, Oscars (Oscars, Golden Globe Awards), Mode, Images (Photos, Poses), Danses, Statues, Sculpteur, Art corporel
- Crimes, civils, criminels, protestations, délits, trafic, Cour suprême (lois), prison, bons samaritains
- Mode d'emploi, éducation, histoire, installation, réparations, mathématiques, médecine, dentisterie, motivation, discours, pensées (vues)
- Véhicules (voitures, motos, camions, bus), trains, hacks, peinture, lavage, détails
- Avions, hélicoptères, militaires, armes à feu, guerre, réacteurs nucléaires, armes nucléaires, parachutisme (combinaisons ailées, saut de base)
- Bateaux, navires, yachts, voiliers, cargos, sous-marins submersibles, jet ski
- Publicités, affaires, crypto, marketing, commerce en ligne, immobilier, actions, Réserve fédérale/argent, affaires (magnats, experts)
- Fitness, haltérophilie, santé, entraînement, yoga, exercices, force, puissance, gymnastique suédoise
- Océans, mers, rivières, lacs, ruisseaux, tempêtes, pluie, neige, volcans
- Dernières nouvelles, Actualités, Politique, Présidents, Premières dames, Tremblements de terre, Incendies
- Amour, (Flirter, Béguin), Relations, Amitiés, Romance, Rupture relationnelle, Célibataire, Solitaire, Divorce
- Aliments sains, aliments ordinaires, fruits de mer, poisson, crabe (produits, récoltés, aliments manufacturés)
Best Exercises for Strength
It may seem appealing to make your workout routine more complicated - but does more complicated mean more effective? If you want to get strong, keep it simple. Simple + hard =effective.
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In a previous video, we discussed the three criteria for strength and how to apply those to get strong.
In this video, we discuss the four best strength exercises that fit the three criteria and therefore get us the strongest. These exercises are the squat, deadlift, press and bench press.
The simplest training program that yields the greatest strength return is the most effective.
For an effective strength program--the program that best gets you get strong and accomplish your goals--keep it simple and hard.
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This is Barbell Logic, where we believe that health and fitness should be approached with simplicity, logic and reason.
We focus on strength, health & longevity. Our goal is to present strength & fitness in a systematic logical progression. This channel aims to be a breath of fresh air in the fitness industry. Our teaching methods and programming for strength are simple, hard and effective.
We will cover topics under the umbrellas of barbell training, conditioning and nutrition. We'll show you that barbell training is for everybody.
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Learn more:
MED #1: https://barbell-logic.com/265-the-med-masterclass-1-why-simple-works/
Fitness?: https://barbell-logic.com/the-only-fitness-article-youll-ever-need-to-read/
Beg of MED: https://barbell-logic.com/the-beginning-of-med-series/
Best Exercises: https://barbell-logic.com/what-are-the-best-exercises-for-strength/