- Animasyon, Pelikula, Mga Salida, Mga Trailer sa Pelikula, Pagsalida sa T.V. (Mga Direktor, Producer, Mga Sinematograpo)
- Musika, Kalingawan, Music Awards
- Mga Hayop, Insekto, Binuhi, Mahigugmaon sa Hayop
- Sports, Football, Basketbol, Baseball, Hockey, Soccer, Paglangoy, Pangisda, Volleyball, Golf
- Pagbiyahe, Mga Baybayon, Estado, Lungsod, Mga Hotel, Mga Hitabo, Kalibutan sa Pagsaulog sa Bag-ong Tuig
- Dula, Birthday, holidays, Magic Tricks, Kalingawan, Pranks, Optical Illusions
- Mga Blog, Mga Komersyal, Mga Imbensyon, Mga Tawo, Mga Trabaho, Mga Himan sa Pagtrabaho, Katingad-an, Super Natural, Mga Rekord sa Kalibutan
- Komedya, Joke, Komedyante, Pranks
- Kalingawan, Hollywood, Show Biz, Celebs, Academy Awards (Oscars, Golden Globe Awards), Fashion, Mga Hulagway (Mga Litrato, Poses), Sayaw, Estatwa, Sculptor, Body Art
- Mga Krimen, Sibil, Kriminal, Mga Protesta, Torts, Trapiko, Korte Suprema (mga balaod), Bilanggoan, Prisuhan, Maayong Samaritano
- Giunsa, Edukasyon, Kasaysayan, Pag-instalar, Pag-ayo, Matematika, Medikal, Dentistry, Pagdasig, Mga Sinultian, Hunahuna (Pagtan-aw)
- Mga Sasakyan (Mga Salakyanan, Motorsiklo, Trak, Bus), Tren, Mga Hack, Pagpintura, Panglaba, Pagdetalye
- Mga Eroplano, Helicopter, Militar, Baril, Gubat, Nukleyar nga Reaktor, Nukleyar nga Armas, Skydiving(pako suit, Base Jumping)
- Mga Bangka, Barko, Yate, Naglayag nga Barko, Cargo Ship, Submersible Submarino, Jet Ski
- Mga Ad, Negosyo, Crypto, Marketing, Online nga Negosyo, Real Estate, Stocks, Federal Reserve/Kuwarta, Negosyo (Mga Tycoon, Eksperto)
- Kalig-on, Pagbug-at, Panglawas, Pag-ehersisyo, Yoga, Pag-ehersisyo, Kalig-on, Gahum, Calisthenics
- Kadagatan, Dagat, Suba, Lanaw, Sapa, Bagyo, Ulan, Niyebe, Bulkan
- Breaking News, Balita, Politika, Presidente, Unang Babaye, Linog, Sunog
- Gugma, (Flirting, Crush), Relasyon, Friendship, Romansa, Relationship Breakups, Single, Lonely, Divorce
- Healthy Foods, Regular Foods, Seafoods, Isda, Alimango, (Produced, Harvest, Manufactured foods)
Bald Omni Man Q&A # 7 - Functional Strength, Training Women, Block Periodization
https://www.patreon.com/baldomniman (join the $5 tier at a minimum to access the full program)
https://docs.google.com/spread....sheets/d/17cfC9HBOZX *this is the free demo version*
https://form.jotform.com/202803593848160
This is a link to my product page. This is where you go to sign up for a program. No signature, no program. Message me on Instagram or email my at parisbutlerswv@yahoo.com to follow up, and we’ll begin the consultation process.
https://youtu.be/gb9bgA2LECk MY TRAINING PLAYLIST
*My Patreon + Payment Platforms for Donation ($100 if you want me to customize this 18 week template for you)*
https://www.patreon.com/baldomniman?f
Cash App: $paris1x
Zelle: parisbutlerswv@yahoo.com
*The Berserk Method self coaching video*
https://www.youtube.com/watch?v=aUwcuqBrwJg
Disclaimer: Bald Omni-Man is not a medical professional or a doctor. Always consult a medical professional before starting any exercise program. Use of this information is strictly at your own risk. Bald Omni-Man will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video, including, but not limited to economic loss, injury, illness, or death.
If you have a question, check playlists first!
0:39 Should I Cut To Reach My Calisthenics Goals ?
2:26 When/how did you learn Japanese?
3:41 Difference in training men and women?
6:00 Accessories to Improve High Bar ATG Squat
7:50 Squats ATG vs Parallel
9:59 Difference Between DESENSITIZation vs deload long pp
11:20 Thoughts on Explosive movements on an S&C program
13:16 Larsen Press programming
14:35 Can I build X with y amount of sets ?
16:00 Defining Junk Volume + how do you know when something isn’t contributing to your goals?
17:53 What constitutes functional strength?
20:07 Seal Row Variations and alternatives