Follow along with this 30 min full body stretching routine designed to increase your flexibility and to get rid of stiff + sore muscles. Consciously pay attention to your breathing during the whole session, this will help you to relax! #yogainspired #meditationvibes ❀ Full Body Stretch❀Time: 30 sec on/ no rest❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises:https://www.youtube.com/channe....l/UC6TSBn2RAx036n04G the Community:Fitness ChannelInstagram: http://instagram.com/eleni.fit_❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit❀ Music: https://www.epidemicsound.comDISCLAIMERIf you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
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⁣Yoga | Hip Stretches & Flexibility

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⁣My performance at Sport Festival

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⁣Best Middle Split Stretches - Part 4

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⁣morning yoga stretch and flow [4K]
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⁣LEG & HIP STRETCH. SPLIT STRECHES. STRETCHING ROUTINE. YOGA Feet. GYMNASTICS FLEX. CONTORTION

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⁣LEG & HIP STRETCH. MIDDLE SPLIT STRECHES. STRETCHING ROUTINE. YOGA ART. GYMNASTICS FLEX. CONTORTION

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⁣Slow Relax Stretching

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⁣Morning Time Yoga | Relaxation Flow | Chebyjane
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⁣YOGA CHALLENGE | Bunny Girl Costume Edition | Devon Jenelle

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