Your Yummy Stretching Routine | 25 Min Feminine Yoga To Stretch & Mobilize Your Entire Body

#yogaforflexibility #stretchingroutine #thebarefemaleWelcome beautiful friends to this yummy stretching routine. This class will stretch and mobilize your entire body and is a perfect class to add into your daily routine or after a workout. You do not need to be warmed up for this since we will have a warm up at the beginning but it can and will help you to flow deeper into the stretches.This 30 min class focuses on stretching tight muscles, and works on flexibility & mobility in every part of your body. It also includes some yummy slow flowing movements to drop you into your feminine and to make this class even more enjoyable. You do not need any props for this class ❤️So much love to you.Lisa 💋___________________________________🌹 𝐌 𝐘 𝐍 𝐄 𝐖 𝐏 𝐑 𝐎 𝐆 𝐑 𝐀 𝐌 🌹Your Sensuality is a portal 🌺 And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed.This is your 5 days at home yoga retreat - welcome to Exploration through Movement. Dive in: http://thebarefemale.com/explo....ration-through-movem 𝐌 𝐘 𝐘 𝐎 𝐆 𝐀 𝐌 𝐀 𝐓 🌹My beautfiful yoga mat is from Mala. An amazing fairtrade german brand, which ships worldwide!With the code 'bare.female' you will get a 10 % discount on all products!MY MAT: https://my-mala.com/produkt/ma....la-hybrid-yoga-mat-a ___________________________🌹 𝐒 𝐔 𝐏 𝐏 𝐎 𝐑 𝐓 𝐌 𝐄 🌹If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world ❤️https://www.paypal.com/donate/....?hosted_button_id=HS ____________________________🌹 𝐌 𝐘 𝐖 𝐄 𝐁 𝐒 𝐈 𝐓 𝐄 🌹https://thebarefemale.com/ ________________________________🌹 𝐋 𝐄 𝐓 ' 𝐒 𝐂 𝐎 𝐍 𝐍 𝐄 𝐂 𝐓 🌹Instagram @the.bare.femalehttps://www.instagram.com/the.bare.female/
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