15 Min TABATA DANCE CARDIO FAT BURNING CARDIO AEROBICS KNEE FRIENDLY NO JUMPING FULL BODY BURN

Join me for this 15 Min LOW IMPACT DANCE CARDIO WORKOUT and let's burn some calories while moving to the beat of the music! This is a full body cardio workout you can use for calorie burn and weight loss. It's knee friendly, all standing, and requires absolutely no equipment!

- KNEE FRIENDLY
- ALL STANDING
- NO JUMPING
- NO EQUIPMENT

REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.

I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!

MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/
SUBSCRIBE to BURPEEGIRL: https://www.youtube.com/channe....l/UCBjkIxM3xOuq9H9eF
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:
https://www.youtube.com/channe....l/UCuIdeavFLcp9D91Kg
INSTAGRAM: https://www.instagram.com/burpeegirl_liss/
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MY MAIL (for business inquires): burpeegirl.liss@gmail.com
DONATE to support MY CHANNEL: https://paypal.me/burpeegirl

Here are a few playlists you might find useful:

Knee Friendly Workouts:
https://youtube.com/playlist?l....ist=PLa3yX91bRpA-2mD

Low Impact Cardio:
https://youtube.com/playlist?l....ist=PLa3yX91bRpA8okH

4 Min Workouts:
https://youtube.com/playlist?l....ist=PLa3yX91bRpA9sIg

Standing Abs:
https://youtube.com/playlist?l....ist=PLa3yX91bRpA-SAQ

Let's Get Shredded Series:
https://youtube.com/playlist?l....ist=PLa3yX91bRpA9tnI


D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥15 Min TABATA DANCE CARDIO🔥FAT BURNING CARDIO AEROBICS🔥KNEE FRIENDLY🔥NO JUMPING🔥FULL BODY BURN🔥

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